Workout ideas and tips for group fitness instructors and personal trainers. Subscribe to get my weekly ideas.
These warm ups ideas are 🔥
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Hey Reader, Yesterday I wrote to you writing about how it can be difficult to come up with fun, engaging and effective warm up ideas as a group fitness instructor. I mentioned how I would often leave the warm up section of my workouts blank because I couldn't think of anything, only to have it bite me in the butt when I had to make up a warm up on the spot (or use the same old boring warm up I always used). One of the best things I did was learn new warm up ideas from other trainers. Yes, it's fun to make up your own warm ups, but the reality is that you're not always feeling creative. You know, that Friday brain mush. Plus, other trainers have different perspectives and experiences that gives them ideas that you would never even think of. That's why I created Ready To Go, a collection of go-to group fitness warm up ideas from myself and trainers from around the world. Introducing Ready To GoHere's how Ready To Go will make your life easier as a trainer, starting today.
​Learn more about Ready To Go and grab your copy!​ Specifically, here's what you get in Ready To Go... You'll get 5 PDF books:
Plus, to help you with ideas of what to do after the warm up, you'll also get my book The Ultimate Guide to Group Fitness Circuits as a bonus gift. Plus, as an extra limited-time bonus I'm also hosting a Group Fitness Warm Up Masterclass in a couple of weeks where I'll walk you through how I select warm ups for a week of training and how I modify them for my group. This is an exclusive class, just for Ready To Go buyers. Get your copy of Ready To Go and find your next go-to warm up idea: ​Ready To Go - the group fitness warm up idea bundle​ I'll be sending out a few emails about Ready To Go this week to celebrate it's launch. If you're not interested you can opt-out of these emails using this link without leaving my regular weekly newsletter. Cheers! Enjoy! -Kyle ​ Kyle Wood​ ​ |
Kyle Wood | Bootcamp Ideas
Workout ideas and tips for group fitness instructors and personal trainers. Subscribe to get my weekly ideas.
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